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عربي

عربي

course

Time, Priority and Stress Management Skills

Why Attend

We live in a constant struggle between the urgent and the important, and the problem is always that important matters rarely need to be accomplished urgently, while urgent matters need attention and accomplishment as a result of their urgency and continuous pressures, and we rarely discuss urgent matters, and whether they are urgent or do they seem so? Sometimes the habit of responding to these matters grows in us as if they are really urgent while in reality they are not. What we need here is not more time, but rather appropriate planning to establish a system of priorities. The goal behind this course is to help you determine your priorities and manage your time in an easy-to-apply way so that it becomes a way of life for you and then contribute to achieving administrative excellence.

Overview

Course Outline

Schedule & Fees

Objectives:

At the end of this course, participants will be able to

Be aware of the challenges they face in the age of pressure, and provide them with the skills necessary to deal with them within the work environment effectively.

Identify work pressures and their impact on individual and organizational performance.

Apply modern scientific and practical mechanisms and methods for effective time management.

Identify the golden rules of effective delegation.

Plan, organize and manage time in a way that increases their effectiveness, as well as the effectiveness of their organizations.

Make participants more aware of modern theoretical concepts related to time management and prioritization.

Increase participants' awareness of the importance of time management and its benefits for individuals and the institution.

Know the effective management of meetings as a practical application of time management and work pressure.

Develop participants' abilities to identify the effects of time management on individuals and organizational performance

Recognize the concept of priorities and methods of determining them

Implement priorities in terms of their degree of importance

Methodology

This course relies on dynamic interactions between consultant and participants along with the use of various diagnostic tools, practical exercises, and group activities.

Target Audience

This course is designed for all managers, supervisors and employees who wish to improve their management of time and reduce stress levels in order to enhance their performance at work and in life in general.

Target Competencies

Prioritizing and scheduling

Analyzing and planning

Setting goals and objectives

Decision making

Managing stress

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